The Nose-to-Brain Hunger Switch Click different foods to see how they affect the hunger switch! 🍕 ☕ 🍞 🍪 🐭 Lean Mouse 👃 🧠 Ready to test 🐭 Obese Mouse 👃 🧠 Circuit broken 💡 The Discovery Different food smells trigger unique satiety responses in lean mice, but obese mice show no response to any food—the nose-to-brain circuit is completely
Memory Fade Simulator Watch meal memory disappear as distractions erase it from your brain 🧠 Fullness lasts: 4 Hours 🎛️ Distraction Level 🧘 Mindful 📱 Texts 📺 TV/Social 😰 Overload ✨ Perfect meal memory encoding 🔬 The Science Your hippocampus creates detailed "meal engrams" during eating. Focus entirely on your meal to maximize memory encoding
Scientists just mapped the neural war happening in your head THE DISCOVERY Rutgers scientists uncovered something extraordinary: two neural circuits literally battle inside your brain over every bite you take. One side screams: "EAT MORE!" The other whispers: "Stop now." THE BATTLEFIELD * Circuit #1: Hunger pathway
New Harvard research reveals the "bad actors" among processed foods.
Hey there! Let's dive into something truly fascinating - a groundbreaking study that could change the way we think about brain health and neurodegenerative diseases. Imagine a world where your diet could be your shield against conditions like Alzheimer’s and Parkinson’s. Intrigued? Let’s unpack this
Summary: * Autophagy and Healing: Autophagy is a crucial biological process where the body recycles and renews damaged cells, aiding in healing and rejuvenation. * Enhancement through Time-Restricted Eating (TRE): TRE significantly enhances autophagy, promoting cellular repair and disease prevention. * Impact on Health: Autophagy, stimulated by TRE, leads to improved health outcomes
Summary * Gut-Brain Communication: A complex network involving neural, immune, and endocrine pathways. * Vagus Nerve: Key in transmitting signals between gut and brain. * Gut Microbiota: Over 100 bacterial species influencing health and disease. * Neurotransmitters: Serotonin and GABA, produced by gut bacteria, affect brain function. * Food Intake: Triggers hormonal and neural signals
